The health and fitness club in Abu Dhabi features separate male and female gyms with Technogym Machines including Kinesis, CO2 Rowers and Vibrogym.
Gym is open daily, 24 hours
Sauna facility is open daily, 6:00am to 11:00pm
This service has been designed to help you achieve your fitness goals, desires or aspirations and our qualified team of fitness professionals are more than happy to assist you, whether it is a weight loss, muscle gain or an improvement of your general wellbeing. Our trainers are available either on a one-to-one basis or in a small group (1-3 persons). Each personal training session is designed and tailored specifically for your individual needs, and begins with a lifestyle consultation and a body composition test. The tests are then repeated after 4-6 weeks of training and are a great way of tracking your progress.
We offer a selection of outside group exercise classes which are available for all our guests and members. The classes can be modified to suit your fitness ability and have been designed to help keep you motivated.
Available group classes are: Yoga (additional fees maybe incurred), Boot Camp, Abs Blast & Aqua, The Walking Club.
Individual swimming lessons are available 7 days a week for Adults and or Children, our group swimming sessions have been divided into the following categories Adults/Children (maximum of 5 per group): Beginners, Intermediate and Advanced (week course) and are available throughout the week.
Interested in healthy eating?
Check out our Fairmont Lifestyle Cuisine dishes contribute to optimal health and wellness. Additionally, we are pleased to offer you Lifestyle Cuisine Plus, nutritious meals catering to guests with specific diet-dependent conditions such as diabetes, heart disease and gluten-free, as well as unique dietary preferences including, macrobiotic, raw and vegan diets.
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