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Fairmont Bab Al Bahr, Abu Dhabi
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Qualified Stays Year to date
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Health Club

EMS Fitness by Volfit

With our new EMS fitness activity, achieve the benefits of 4 hours in the gym by doing no more than 20 minutes. We offer one-on-one personal training experience tailored specifically to your needs. You will obtain proven results, no back pain, and safer exercises with the latest German EMS (Electric Muscular Stimulation) technology by Volfit. Discover one of the most innovative training technologies available in the market and book your free trial session today.

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Gym Facilities 

The health and fitness club in Abu Dhabi features separate male and female gyms with Technogym Machines including Kinesis, CO2 Rowers and Vibrogym.

Gym is open daily, 24 hours
Sauna facility is open daily, 6:00am to 11:00pm

Personal Fitness
This service provided by Fit & Flex Studios has been designed to help you achieve your fitness goals, desires or aspirations. Highly qualified trainers are more than happy to assist you, whether it is a weight loss, muscle gain or an improvement of your general well-being. Fitness professionals are available either on a one-to-one basis or in a small group (1-3 persons). Each personal training session is designed and tailored specifically for your individual needs, and begins with a lifestyle consultation and a body composition test. The tests are then repeated after 4-6 weeks of training and are a great way of tracking your progress.

Group Classes

We offer a selection of group classes which are available for all ladies interested. The classes can be adapted to suit your fitness ability and have been designed to help keep you motivated. The group classes are delivered by Fit & Flex Studios with a strong focus on creating a "wellness community". Fit & Flex is a brand new, revolutionized Wellness Studio created by passionate, highly qualified trainers with a vision to educate, motivate and inspire. The members of Fairmont Health Club have free access to group classes. 

Available group classes are (additional fees incurred, subjecto changes without notice): Fit Fusion, Zumba, LBT, Aquafit Pool, Core Fit and WOD Strength Gym.

Please note that group classes are subject to availability. For more information:

    Swimming Lessons

    Private swimming lessons are available 7 days a week for adults and/or children. Our available group swimming classes are (additional fees incurred, subjecto changes without notice): Todswim, Aqua Fit, Kids LTS and Squad & Adult Swimfit. The swimming classes are given Fit & Flex Studios.

    Please note that swimming classes are subject to availability. For more information:

    Interested in healthy eating?  

    Check out our Fairmont Lifestyle Cuisine dishes contribute to optimal health and wellness. Additionally, we are pleased to offer you Lifestyle Cuisine Plus, nutritious meals catering to guests with specific diet-dependent conditions such as diabetes, heart disease and gluten-free, as well as unique dietary preferences including, macrobiotic, raw and vegan diets.

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