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Lifestyle and Well-being Classes

Fairmont Quasar Istanbul offers a selection of classes to help challenge your workout and achieve your goals. Below are a few of the options available to you with your membership:

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Pavigym® 
Pavigym is one of the newest trends in fitness offering an interactive workout that’s challenging but fun. Pavigym creates a specific area for Functional Training based upon spatial references on the floor. You have to see it to understand it but we definitely recommend giving this a try.

Pilates
Our Pilates class focuses on strengthening the core postural muscles which help keep the body balanced and are essential for providing support to the spine.

Yoga
The word “yoga” translates as the “union” or “discipline” of breath control, simple meditation, and the adoption of specific bodily postures, widely performed for a greater sense of wellbeing. The practice of yoga has been known to increase flexibility, decrease stress levels and energise and restore the mind. Our certified instructors at Willow Stream Spa offer a variety of different yoga techniques, available in personal or group classes at our private studio.

Bosu Workouts
A BOSU ball is a fitness training device, used for balance and stability training. This combination of stable/unstable allows a wide range of users, from the young, elderly, or injured to the elite level athlete and is great for building the core muscles.

Killer Abs
Flatten your belly with our killer abs classes which combines fat-burning cardio with moves that target your entire core rather than individual muscles so you’ll burn more fat while toning up.

Meditation
Learning to meditate can significantly improve your life. Our meditation program is designed to alleviate stress, lower blood pressure, and promote your general well-being.

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