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Wellbeing Therapies

Physical Performance
90 minutes $250 Monday – Thursday, $270 Friday – Sunday
Physical Performance begins with initial testing to determine your current level of fitness, followed by a guided journey through a series of workouts that will challenge you and help you reach your physical wellness and fitness goals.

Golf Performance
90 minutes $250 Monday–Thursday, $270 Friday–Sunday
One of most important aspects of your golf game is your body. Is yours efficient for your swing? We will guide you through a series of physical screenings that will determine what physical limitations reside within your body. Each screening is directly related to a movement within the golf swing. These limitations will then be prescribed corrective exercises that will help you on your golf journey.

Fairmont Grand Del Mar
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