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Wellness Retreat | Mindfulness Teaching | Fairmont Grand Del Mar | San Diego

Wellness Retreat

Relax and renew in style with overnight accommodations, a one-hour spa treatment, Mindfulness Teaching and breakfast — all for two!

Package Includes:

  • Overnight guestroom or suite accommodations
  • Mindfulness Teaching Workshop for two
  • Two 60-minute spa treatments (choice of Therapeutic massage, Portrait facial, Back to Nature exfoliation or any body wrap)
  • Breakfast for two (value up to $70 per day) in the comfort of your guestroom or at Amaya
  • Complimentary yoga and fitness classes

Available: Friday, December 1, 2017 – Saturday, December 2, 2017

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The Spa welcomes Jim Cahill, a leading brain researcher trained in classical mindfulness methods under the guidance of the Dalai Lama’s interpreter and featured in Dr. Andrew Weil’s instructional material, for the final workshop in this enlightening series. Cultivate inner balance with mind-body skills for modern life:

A Mind-body Approach to Sleep
Saturday, December 2, 2017
10:00 am – 12:00 pm

  • Ancient skills, modern implementation – dream yoga and lucid dreaming
  • Programming your dreams for chosen experiences
  • Sleep hygiene – practical tips for maximum sleep efficiency

Comfortable attire recommended

Availability:

Between Friday, December 01, 2017 and Saturday, December 02, 2017

Rates:

Starting from $995 USD per night*

Please Note:

*Spa gratuity is included. Rates are based on double occupancy and exclusive of 12.5% hotel tax. Package is only available for listed workshop weekends. Reservations must be booked 5 days in advance.

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